Learn more about Lorraine Gibson?
I can help you find what makes your heart sing, what makes you feel as if you are in the flow of life instead of being caught up in a river of other peoples wants and needs.
I've been there, I know what it feels like and I made the decision to change which has been the best thing I have ever done - for me!
I am a mum and a business owner and it is hard, but doable and I am doing it.
You can change and you can achieve what you want to, sometimes it takes courage. Sometimes it takes time. And it always take effort and that is where I come in.
I started my professional journey in the Fitness Industry in 2005 with Future Fit School of Personal Training where I gained my qualifications as follows:
- Gym instructor level 2
- Exercise to Music Instructor level 2
- Nutrition and Weight Management consultant level 3
- Anatomy and Physiology Level 3
- Personal Trainer level 3
- Mat Based Pilates Teacher Level 3
- Exercise for Low Back Pain Specialist level 4
- GP Referral Exercise Specialist level 4
- Choreography and Conditioning
- Circuit Training
- Pilates with Small equipment
- Torso Training
I worked with the ‘Curves’ Ladies fitness organisation from 2007 – 2011 owning and running my own successful franchise in North Cornwall.
I also trained as a Spinning Instructor at Mad Dog Athletics based in the Nuffield Health Centre in London.
I became a Zumba Instructor and studied Water Fitness at Loughborough University.
My passion for fitness led me to joining Showgirl Fitness Body Building School where I trained as a bikini athlete.
I am a qualified Life, Wellness and Spirituality Coach, Meditation Teacher & Face Yoga Teacher.
And I am at the start of an exciting journey with Yoga Teaching.
I am a healer and started my healing journey in 1998. I became involved with The Usui Shiki Ryoho system of natural healing 2017 and became a Reiki Master.
In 2019 I heard about Ecstatic Awakening Dance taught by The School of Ecstatic Movement and qualified as a Teacher in 2021.
Ecstatic Awakening Dance has been the vehicle which has brought together my passion for mental, physical, spiritual and emotional fitness.
If you want to learn more about Lorraine Gibson please do contact me.