Learn more about Lorraine Gibson
I have a knack for knowing what makes an individual's heart sing, what makes them feel as if they are in the flow of life and where they feel or are in danger of being caught up in a river of other peoples wants and needs.
I know because I've been there, I know what it feels like, I know what it looks like and I made the decision to change, to heal and to grow, which has been the best thing I have ever done - for me!
I am a mother of 4 beautiful adult children, a grandmother as well as a business owner. However, I have crafted the freedom to lead my best life, I can help you find your direction and make the steps to live your best life too.
You can change and you can achieve what you want to, sometimes it takes courage. Sometimes it takes time. And it always take effort and know-how, and that is where I come in.
I started my professional journey in the Fitness Industry in 2005 with Future Fit School of Personal Training where I gained my qualifications as follows:
- Gym instructor level 2
- Exercise to Music Instructor level 2
- Nutrition and Weight Management consultant level 3
- Anatomy and Physiology Level 3
- Personal Trainer level 3
- Mat Based Pilates Teacher Level 3
- Exercise for Low Back Pain Specialist level 4
- GP Referral Exercise Specialist level 4
- Choreography and Conditioning
- Circuit Training
- Pilates with Small equipment
- Torso Training
I worked with the ‘Curves’ Ladies fitness organisation from 2007 – 2011 owning and running my own successful franchise in North Cornwall.
I also trained as a Spinning Instructor at Mad Dog Athletics based in the Nuffield Health Centre in London.
I became a Zumba Instructor and studied Water Fitness at Loughborough University.
My passion for fitness led me to joining Showgirl Fitness Body Building School where I trained as a bikini athlete.
I am a certified and qualified Life Coach, Wellness Coach and Spirituality Guide, Meditation Teacher & Face Yoga Teacher.
I regularly practice Shambhavi Kriya, a mind body spirit wellness routine which is my own daily practice to keep me in tip top shape and balance.
Healing is my gifting and my passion. I started my hands-on healing journey, both for myself and for others in 1998, channelling the incredible power of love and healing through active engagement with Christ-consciousness. Later, in 2017, I became involved with The Usui Shiki Ryoho system of natural healing becoming a level 4 Reiki Master Teacher in 2020. The attunement to Reiki healing energy really grounded my healing practise.
In 2019 I discovered the healing and freeing powers of Ecstatic Awakening Dance taught by The School of Ecstatic Movement and qualified as a Transformational Practitioner in 2021. Healing from trauma is one of the dances major attributes, as well as having great fun and keeping you in great physical condition, so I took it into the field and can be found at festivals and circles all over the UK delivering healing in this way.
Ecstatic Awakening Dance has been one of the vehicles which brings together my passion for mental, physical, spiritual and emotional fitness.
If you want to learn more about Lorraine Gibson please do contact me.