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Welcome to The Holistic Wellness School
Here at The Holistic Wellness School, I can help you become the person you want to be by offering a series of bespoke wellness initiatives designed for you.
I believe that the body, mind, soul and spirit have a capacity to affect how we experience life, how we feel, and the degree of wellness that we ultimately enjoy.
Engage, motivate, and inspire yourself with your own professional wellbeing programme designed solely for you.
By combining physical fitness disciplines, meditation and mindfulness techniques, conscious dance, life, spirituality and wellness coaching to energy work and healing.
My decades of study, practice and life experience offers you an all in one solution. Helping you focus on discovering your optimum capacity for wellness and fitness. Helping you to achieve the best possible way forward and to discover your true radiant self.
I create a safe environment for individuals and groups to explore and improve their physical, mental and emotional wellness and to receive guidance on or towards finding their own spiritual path.
This is delivered through one-to-one mentoring, coaching and teaching, group sessions and classes, events, workshops and retreats.
I also offer online and physical sessions.
I look forward to helping you here and now on your journey to optimum wellness, whichever step you are on or you are about to take next!